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Carolina FC Spartanburg SC

Nutrition

Nutrition is a major part of any athletes career. Making sure they have a good diet and are always well hydrated is key to players having the energy to perform the best they can. Educate yourself to help educate your kids!

FIFA Nutrtition Guide

NSCAA Hydration Guide

NSCAA What's a Player to Eat?

 

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Wellford, South Carolina 29385

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