Mondays
5:30 am Step - Jo
5:45 am Boot Camp - Jess
8:15 am Total Body Conditioning - Mia *****
6 pm Strength and Stretch - Janelle ++++++
Tuesdays
5:30 am Group Strength Training - Sharon
8:15 am PiYo - Jess
10 am Strength and Stretch -Kate +++++++
6:45pm PiYo- Carrie
Wednesdays
5:30am Cycling
8:15 am Insanity - Jess *****
9 am Chair Yoga at Trinity Pines - Susan ++++++
10 am Yoga Lite - Susan ++++++
Thursdays
8:15 am High Intensity Circuit - Matt *****
10 am Strength and Stretch - Kate ++++++
6:45 pm PiYo - Jess
Fridays
5:30 am P90 X - Carrie
8:15 am Total Body Conditioning - Carrie
10am Yoga Lite- Susan
Saturdays
7am Cycling
recommended for advanced fitness *****
recommended for beginning fitness ++++
Tot Time Available
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Dates
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Member
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Non-Member/Drop-In Rate
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Monday - Friday
8 am – 10 am
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$2/hour
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$3.50/hour
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