Don't want to read all of this or you'd prefer to have someone walk you through this unique program?
email us at [email protected] or text Kurt at 404-895-1155 & we'll be happy to explain it to you.
GAINESVILLE & COMMERCE LOCATIONS
Starts Sunday November 7th: Reminder we take members year-around.
Train & Play (formal Training Groups)
No Tryouts required. Players grouped accordingly. No attendance requirement.
A Popular Alternative OR Supplement to Club Volleyball (November through May). Ideal for players looking for training along with playing on their local club teams OR non-club kids (muti-sport, academics, financials, etc...) looking to prepare for school ball. Tuition based program, open 2-3X a week for 7 months.
OVERVIEW
Included within the program are
- Training Program for College/Varsity Players, Junior Varsity, Middle School & Youth just looking to train
- Skill Training Sessions (Pass/Defend, Attacking, Serving, Setting, etc...)
- Positional Training Sessions (Middle/Rightside, Setters, Pins, Liberos, etc...)
- Scrimmage Nights (Varsity, Junior Varsity, Middle School, and Youth)
- Volleyball School sessions (individual development)
- Competition drill nights
- Conditioning, etc…
- Scrimmage with local clubs (PATH, Buckhead VBC, A5, A5 Gwinnett, & A5 CVC Regional Teams, etc...)
DESIGNED FOR ATHLETES WHO (various reasons)
- Are not satisfied with the level of training offered by local programs
- Who play club but would like additional opportunities to supplement their club training
- Players with winter commitments & cannot play club (basketball, academics, church, etc...)
- Need a cost-effective alternative for club (especially sisters)
- Juniors or Seniors that have committed to college but wish to train to prepare
- Primary Beach/Sand Players who need an indoor training solution to keep in shape for school ball
- Physical conditioning and recruiting support is offered along with this program.
This is NOT a club team but a highly structured tuition-based training program with a competitive component.
ATTENDANCE
- All programs nights are optional
- There are NO attendance requirements
- Training offered2 nights a week, players have the option of attending various locations.
- Approximately 100+ hours of gym time available
- You may tailor your schedule to fit your individual needs (basketball, academics, club ball, etc…)
- 7-month financial commitment (November – May)
- Similar to a health club membership. You commit to a certain amount of time and in return you receive a “bulk pricing” rate and then have the OPTION to attend whenever you choose
COST
- High School & Middle School Programs $1,050.00 plus a $50 registration fee
- Youth Programs $525.00 with a $50 Registration Fee
- Payments plans available up to 6 months (November - April $175/month for High School & Middle School/$85 month for Youth)
- Approximately 100+hours of training offered (around $10/hr)
- Family Discounts available
LOCATIONS
GAINESVILLE & COMMERCE LOCATIONS
NOTE: if interest is there we will offer additional locations. Feel free to contact us to request additional locations. [email protected]
GROUPS OFFERED
High School Train & Play Groups
*Players may attend either location throughout the year
At Gainesville High School or Middle School (schedule posted monthly)
Sunday: 6pm-830pm
Monday: 7pm-9pm
Wednesday: 715pm-9pm
Commerce High School
Sunday: 4pm-615pm
Wednesday: 630pm-830pm
*Reminder there is no attendance requirement. You choose when to attend. Like a gym membership.
Middle School Training Groups
At Gainesville High School or Middle School (schedule posted monthly)
Sunday: 4pm-615pm
Monday: 7pm-9pm
Wednesday: 6pm-730pm
Commerce High School
Sunday: 4pm-615pm
Wednesday: 630pm-830pm
*Reminder there is no attendance requirement. You choose when to attend. Like a gym membership.
Youth Training Groups (12&Under)
Designed for players generally 12&Under (and newer 13 year olds) of all experience and skill levels. Players will be grouped accordingly.
Sunday: Gainesville HS or MS AND Commerce HS 4pm-615pm
*Reminder there is no attendance requirement. You choose when to attend. Like a gym membership.
TYPICAL NIGHT
1/3 Practice: Warm up/Conditioning, Ball Handling, Skill of the Day
1/3 Practice: Skill Development "Volleyball School" SEE BELOW
1/3 Practice: Teamwork Development & Competition
VOLLEYBALL SCHOOL
1st Sunday of the Month
By Position Groups: Setters, Middle/Rightsides, Outsides, Liberos/Defensive Specialists
2nd Sunday of the Month
By Skill Stations: Attacking/Blocking, Setting, Defense, Serve Receive
3rd Sunday of the Month
Team and Game-Like Skills: Defensive Systems Taught (Cross-Perimeter, Line-Perimeter, etc….), Offensive Systems Taught (Rotations, Play Sets, etc…), Combination or Game-Like Drills
4th Sunday of the Month
Scrimmage games
CONDITIONING SESSIONS
NOTE: Generally conducted the first 15-20 minutes of each session offered
Reminder: We utilize the Master Coaching system where all players are trained by all the coaches. The core of our Master Coaching staff plans, executes, & supervises every session. There is no "coaching lottery" with us like club.