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Home
Past Season Results
High School
High School Calendar
Board & Committee Chairs
Youth Wrestling
SBL Divisions
SBL Beginners (PK-2nd)
SBL Elementary (2nd - 6th)
Youth Calendar
Tournaments
Board & Committee Chairs
Top Notch
Technique Videos
Links below will bring you to a variation of technique you may be interested in.
Football Snap Front Headlock
7 Shots Drill
Basic 1/2 Nelson Improved
Push Back Back - Short Sit
Push Pull Drill - Neutral
Leg Pass
Underhook Score Variation
Leg Defense
Shot Defense
Warm Up Routine
Head and Hands Drill
Stand Up Drill
Telephone Grip - Clear Tie
Gallery