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Welcome to 316 Running!
Co-ed Running | Ages 8-14
Cost: $55

Start and Running Dates: TBD

Location 316 Soccer Fields at First Baptist Church Indian Trail
Coach Brett Honeycutt

Description: This is an introductory running club, which consists of how to properly stretch, warm-up, race, and cool-down after a workout or race. We will also get into basic nutrition for runners (there are some differences than other athletes). Runners will need to also run on their own at home 2-3 times each week. 

Goal: To be able to race 1 mile hard, and not just complete 1 mile. The goal should be to race a mile (most states that have elementary running, have the race distance at 1 mile).

Equipment Includes: T-shirt

Parents Responsibility
: Athletic clothes, socks, shoes, water bottle, appropriate clothes for whatever weather is that day (cold, hot, rainy?)…Shorts, t-shirt, running shoes and a stop watch would be nice (but not required)

Evaluations will be at the first practice: Kids will run a mile at the beginning to see where they are physically, and then race a mile at the end of the 8-week period to see how much they’ve improved (the key will be running 2-3 times per week outside of the time they meet each week). 

PLEASE NOTE:  HEALTH INSURANCE IS REQUIRED FOR EACH PLAYER TO PARTICIPATE IN 316-SPORTS.

Registration Listing

2019 _ Fall Running

Welcome to 316 Running!
Co-ed Running:  Ages 8-14
Cost $55
Location: 316 Soccer Fields at First Baptist Church Indian Trail
Coach Brett Honeycutt

Dates and practice times: TBD

Description: This is an introductory running club, which consists of how to properly stretch, warm-up, race and cool-down after a workout or race. We will also get into basic nutrition for runners (there are some differences than other athletes). Runners will need to also run on their own at home 2-3 times each week. 

Goal: To be able to race 1 mile hard, and not just complete 1 mile. The goal should be to race a mile (most states that have elementary running, have the race distance at 1 mile).

Equipment Includes: T-shirt

Parents Responsibility: Athletic clothes, socks, shoes, water bottle, appropriate clothes for whatever weather is that day (cold, hot, rainy) shorts, t-shirt, running shoes and a stop watch would be helpful (but not required).

Evaluations will be at the first practice: Kids will run a mile at the beginning to see where they are physically, and then race a mile at the end of the 8-week period to see how much they’ve improved.  The key will be running 2-3 times per week outside of the time they meet each week). 

PLEASE NOTE:  HEALTH INSURANCE IS REQUIRED FOR EACH PLAYER TO PARTICIPATE IN 316-SPORTS.

2019 _ Fall Running (ages 8-14)

Registration closes on 09/14/2019 at 11:00 PM
Season Dates: 09/07/2019 to 10/24/2019
$55.00

Contact

First Baptist Church Indian Trail

732 Indian Trail Fairview Rd 
Indian Trail, North Carolina 28079

Phone: 704-893-2644
Email: [email protected]

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