VolleyPerformance/North Formal Training Groups Program
A Popular Alternative or Supplemental Program to Club Volleyball
2 CHOICES
1. Training Groups. Just training. Train in groups to prepare for school ball. Both player skill development but also do team drills and scrimmages. Ideal for players looking to get better but have other commitments (multi sport, academics, other clubs, etc...) NO ATTENDANCE REQUIRED.
OR
2. Training AND Tournaments. "The Competitive Volleyball Club" Participate in Training Groups but be placed on a team and play 4 local tournaments. Multi sport athletes welcome. You can pair up with other commitments.
Have questions or Don't want to read all of this?
email us at [email protected] or text 404.895.1155.
We'll happily explain the program to you!
ALL questions welcome!
OVERVIEW: CLUB ALTERNATIVE OR SUPPLEMENTAL PROGRAM
A popular alternative or supplemental to club training tuition-based program, November '20 to May '21. Based on A5's Master Coaching sequence. A5 is #1 ranked club in US. You can either do TRAINING ONLY (this page) or do TRAINING & TOURNAMENTS which is called THE COMPETITIVE VOLLEYBALL CLUB (click here)
TRAINING GROUPS vs THE COMPETITIVE VOLLEYBALL CLUB
Training Groups: No attendance requirement, ideal to pair with other activities like basketball, academics, other social commitments, etc...just training, no tournaments. There will be scrimmaging within these sessions though.
Versus
Competitive Volleyball Club: You train within the Training Groups but are on a team (1 team practice a week and then an optional skill session listed below). You play 4-5 tournaments at either the A5 Sportsplex in Roswell and/or Gainsville area. Multi sport athletes welcome.
Formal Training Groups: All-Access Formal Training progression. Training Sessions only. 7-month program. November to May. 2-3 nights a week. No attendance requirement. $150/month
Drop In Classes (Training Groups): Attend one nightly session. Pay-as-you-go. $45/night. 2 hour sessions (generally). Year-around
Monthly Membership (Bulk Rate): Generally June to October. $150/month. Attend 2-3X a week. Choose your own schedule weekly
FORMAL TRAINING PROGRAM DETAILS
Included within the program are
- Training Program for College & Varsity Players just looking to train
- UPGRADE: Competitive Volleyball Club where your train by play 4-5 local tournaments as well
- Skill Training Sessions
- Scrimmage Nights (Junior Varsity, Middle School, and Youth)
- Volleyball School programs
- Competition drill nights
- Conditioning, etc…
DESIGNED FOR ATHLETES WHO (various reasons)
- Are not satisfied with the level of training offered by local programs
- Who play club but would like additional opportunities to supplement their club training
- Players with winter commitments & cannot play club (basketball, academics, church, etc...)
- Need a cost-effective alternative for club (especially sisters)
- Juniors or Seniors that have committed to college but wish to train to prepare
- Primary Beach/Sand Players who need an indoor training solution to keep in shape for school ball
- Physical conditioning and recruiting support is offered along with this program.
This is NOT a club team but a highly structured tuition-based training program.
ATTENDANCE
- All programs nights are optional
- There are NO attendance requirements
- Training offered 3 nights a week, players have the option of attending 2 of those nights
- Approximately 180+ hours of gym time available to complete your 130 hours
- You may tailor your schedule to fit your individual needs (basketball, academics, club ball, etc…)
- 7-month financial commitment (November – May)
- Similar to a health club membership. You commit to a certain amount of time and in return you receive a “bulk pricing” rate and then have the OPTION to attend whenever you choose.
COST
- Training & League Nights Only$150.00 a month for November through May
- Competitive Volleyball Club $175.00 a month for November through May (a small basic uniform fee will apply as well)
- $50 additional Registration Fee with November's Payment
- NON REFUNDABLE program.
- If you do NOT wish to commit to 7-months you may “pay-as-you-go” per night ($45/Sunday and $45/night for weeknights).
- If you plan on training a lot, the $150/month is a great deal more cost effective.
- FAMILY DISCOUNTS: the 2nd child is an additional $50 per month.
Included in cost
- 45+ “Volleyball School" Skill Development Sessions
- 10 “Competitive Volleyball League” Nights
- 45+ Weekly Conditioning Sessions
- 45+ Weekly Competition/Game-Like Drill Sessions
- Around 130+ hours of training available
PROGRAMS INCLUDED WITH MONTHLY MEMBERSHIP
- Training Groups (“Practice Sessions”)
- 4-5 CVC Tournaments (additional charge and evaluation required)
- Scrimmage nights (“Games”)
- Volleyball Schools (“Skill Sessions”)
- Conditioning
1.TRAINING GROUPS (“Practice Sessions”)
High School Training Groups
36 spots available
Varsity 1, Varsity 2, JV
Designed for High School LEVEL players ranging from experienced Varsity standouts to Junior Varsity/C team members. Players will be grouped according to current skill level.
- Sunday: Jackson County HS 7pm-9pm
AND EITHER - Monday: Commerce HS 645-900 (new location)
OR - Wednesday: Gainesville HS 7pm-9pm
*
Reminder there is no attendance requirement. You choose when to attend. Like a gym membership.
Middle School Training Groups
18 spots available
Middle School 1, Middle School 2
Designed for Middle School LEVEL players ranging from experienced standouts to less experienced team members. Players will be grouped according to current skill level.
- Sunday: Jackson County HS 5pm-7pm
AND EITHER - Monday: Commerce HS 645-900 (new location)
OR - Wednesday: Gainesville HS 7pm-9pm
*
Reminder there is no attendance requirement. You choose when to attend. Like a gym membership.
Youth Training Groups (12&Under)
18 spots available
Designed for players generally 12&Under (and newer 13 year olds) of all experience and skill levels. Players will be grouped accordingly.
- Sunday: Jackson County HS 5pm-7pm
AND EITHER - Monday: Commerce HS 645-900 (new location)
OR - Wednesday: Gainesville HS 7pm-9pm
*Reminder there is no attendance requirement. You choose when to attend. Like a gym membership.
2. SCRIMMAGE NIGHTS
- Last Sunday & Wednesday of the month
- 10 nights: January – May
- Sunday: Jackson County HS during your assigned sessions time
- Wednesday: Gainesville HS 7pm-9pm
3. VOLLEYBALL SCHOOL
NOTE: generally offered for an hour a night at each session
1st Sunday of the Month
By Position Groups: Setters, Middle/Rightsides, Outsides, Liberos/Defensive Specialists
2nd Sunday of the Month
By Skill Stations: Attacking/Blocking, Setting, Defense, Serve Receive
3rd Sunday of the Month
Team and Game-Like Skills: Defensive Systems Taught (Cross-Perimeter, Line-Perimeter, etc….), Offensive Systems Taught (Rotations, Play Sets, etc…), Combination or Game-Like Drills
4th Sunday of the Month
Competitive Volleyball League Games
4. CONDITIONING SESSIONS
NOTE: Generally conducted the first 15-20 minutes of each session offered
STAFF (click here)
Reminder: We utilize the Master Coaching system where all players are trained by all the coaches. The core of our Master Coaching staff plans, executes, & supervises every session. There is no "coaching lottery" with us like club.