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Jul, 2013

Conditioning training

Hello team Arsenal, I am very happy to announce that Mr. Hulse (Christian's father) is offering to train the boys during the summer on conditioning. He will be jogging and sprinting with them. He will teach proper techniques to optimize their speed and agility in preparation for the fall season. He will meet the boys at memorial track (by centennial pool) on Tuesday, July 2nd and Tuesday, July 9th at 4:00pm. Please make sure they have running shoes on and a lot of water. This is completely optional, but definitely will benefit your son in the long run. Please email me back ASAP, so I can give him a head count. We will give you more dates as his work schedule is known. Thanking you in advance for your quick response.
Coach Karen
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