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22

Sep, 2023

Backyard Tip: Same Side Toss

Drill Explanation
  • Partners will face each other from at between 5 and 10 feet, depending on the skill level of the player.
  • Each partner has a ball in their right hand. Partners toss the ball at the same time to their partner’s left hand.
  • Throws are continuous and will alternate hands after ten (10) throws on each hand.
  • Do this drill to improve hand-eye coordination, while working on the transition on the ball to the throwing hand.

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