Westwood Little League (MA)

News Detail

26

Oct, 2023

Pairing Nutrition, Hydration Help Youth Athletes Maintain Good Health

It doesn’t need to be hot for families to make sure proper steps are being taken to stay hydrated and healthy on the field.

Baseball and softball are often summer sports, played in the heat and humidity. But, it doesn’t need to be hot for families to make sure proper steps are being taken to stay hydrated and healthy on the field.

Becoming educated on body chemistry, and gaining knowledge on how to prepare for, and recover from, physical exertion is important, regardless of age. Below are several areas of discovery that can help you manage the health of your Little Leaguers.

Learn more: https://www.littleleague.org/university/articles/pairing-nutrition-hydration-help-youth-athletes-maintain-good-health/

Website Manager

Westwood Little League

News Detail

26

Oct, 2023

Pairing Nutrition, Hydration Help Youth Athletes Maintain Good Health

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