It's the final countdown!

Training and conditioning for the 2024 youth tackle and cheer season will begin on Wednesday night at Catawba Ridge High School from 6-8 pm.

Temperatures during conditioning are expected to be in the upper to mid-80s, so please ensure your athletes are hydrated. Proper hydration begins the day before an activity. Please send your suncreened participant with weather-appropriate attire, a water bottle, and cleats. Cheerleaders should also bring pom poms, if you have them.

Our football and cheer programs will condition every Monday and Wednesday from 6-8 pm and Saturday mornings from 9-11 am until the start of the Pop Warner season on August 1, 2024.

According to Pop Warner rules, football players will not be allowed to wear pads until they have 10 hours of practice time. Our teams will have mandatory practices on August 1, 2, 3, 5, and 7 to ensure all players meet the ten-hour minimum. Practices on 8/1, 8/2, 8/5, and 8/7 will take place from 6-8 pm, and practice on 8/3 will take place from 9-11 am.

We will keep the Carolina Copperheads calendar updated throughout the season.