Love cardio kick? Love getting your cardio done by doing a little hip hop dance?
But you know how important strength and core training is right?!
Why not get a little bit of everything in one class?!
FAB FUSION FITNESS is Tanya's FAN FAVORITE!! Sweat and get the heart pumping having fun while throwing some punches and getting a little jiggy with it! You will also be doing plenty of strength training that will help you build muscle, that helps you burn more fat! How could you miss such a great time?
When: Tuesdays
Time: 5:30-6:30pm
Where: Berkshire Hills Music Academy
Fees: $8 drop in
$25 for 5 class punch card
$50 for 10 class punch card
Cash or Check paid at the site