Weekly Schedule for 9U-12U Players

2 Sessions a Week


Monday - Thursday
- Video out Monday morning
- Complete Skill Challenge and follow the INTRO - At Home Session for YDP and 11-12U Players


Friday - Sunday
- Video out Friday morning
- Complete Skill Challenge and follow the INTRO - At Home Session for YDP and 11-12U Players

Extra Training
- Feel free to attempt activities in the 13U and Older Playlists
- Running, biking, jump rope, etc.