Enhance Your Child's Athletic Potential!
Our Sport Performance Class is your pathway to becoming a stronger, faster, and more agile athlete. Perfect for young athletes aiming to improve their overall sports performance, this class provides comprehensive training that targets key areas like strength, speed, agility, conditioning and most importantly. Join us on the field to develop the skills that will set you apart in any sport!
Class Details:
- Schedule: Every Tuesday and Thursday
- Time: 3:30 PM - 4:30 PM
- Location: Saints Field, Monte Cassino School
- Grade Level: 5th - 8th Grade
Why Sport Performance Matters:
- Injury Prevention: Learn proper techniques that help reduce the risk of sports-related injuries, keeping you active and healthy. Should be a must for all girls 10 -14.
- Improved Performance: Engage in sports-specific drills and exercises designed to enhance your skills in any sport you play.
- Comprehensive Development: Focus on building strength, speed, agility, and conditioning to become a well-rounded athlete.
- Expert Guidance: Receive personalized coaching from experienced trainers dedicated to helping you reach your athletic goals.
Class Highlights:
- Expert coaching and personalized instruction
- Training focused on injury prevention and performance enhancement
- Skills and drills that translate to all sports
- A fun, challenging environment that fosters growth and confidence
Ready to elevate your game? Secure your spot today and take the first step toward becoming the athlete you’ve always wanted to be. Don’t miss out—spaces are limited!
Class is Capped at 20 Students