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stretch-n-grow lehigh valley

stretch-n-grow lehigh valley

stretch-n-grow lehigh valley

  • Stretch-N-Grow WHERE KIDS LOVE TO MOVE!!

    Stretch-N-Grow WHERE KIDS LOVE TO MOVE!!

  • Bring FITNESS STARS to your school or organization!

    Bring FITNESS STARS to your school or organizat...

  • Dance Stars

    Dance Stars

  • All Star Sports are FUN-tastic!

    All Star Sports are FUN-tastic!

  • T-Ball Fun

    T-Ball Fun



  • Saturday mornings April 22nd- May 27th (rain date June 3rd) At Calvary Temple Church 3436 Winchester Rd, Allentown, PA 18104 Minis 9:30 Am-10:00 Am (Parent Assisted) Lils 10:00 Am-10:45 Am (Coach Lead) We Look forward to seeing you all there!!!!

  • Keep a look out for Dates for our Indoor Fitness and Yoga Classes!!

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About Us

• To lay a foundation for a healthy lifestyle and a positive attitude toward exercise  and well-being.
•To establish life-long patterns of fitness and good eating habits.
• To prepare children for participation in physical education and athletic programs.
•To empower parents and child care providers in setting a healthy example for children.

Company Profile


Our Youth Fitness Guidelines are in compliance with AFAA (Aerobic & Fitness Assn. Of America), ACE (American Council on Exercise), ACSM (American College of Sports Medicine) and AAP (American Academy of Pediatrics). Our curriculum and exercise glossary are safe, effective and age-appropriate.



EVERY instructor is a certified Youth Fitness Professional and is certified in CPR and First Aid. Our comprehensive training program is rigorous and on going. Each instructor attends continued education camps to maintain the integrity of our program. Each instructor obtains current childcare licensing credentials mandated by the state of PA including FBI Fingerprints, child abuse clearances and criminal background checks. Additionally, we provide liability insurance. Our instructors are trained to teach child-appropriate exercise, and provide high-energy, action packed exercise classes to children in a group setting.

Advisory Board

IMPRESSIVE! Our exercises and curriculum were developed under the supervision of an advisory board consisting of pediatricians, nutritionists, educators and fitness professionals. Our exercises are safe for kids and in compliance with the youth fitness guidelines established by AFAA (Aerobics and Fitness Association of America) and ACE (American Council on Exercise) and AAP (American Academy of Pediatrics).

Contact us


Allentown, Pennsylvania 18104
Email: [email protected]

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