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Field Directory

Welcome to our Flag Football Program, a dynamic and engaging sports experience designed for players of all ages and skill levels. Our program emphasizes fun, fitness, and fundamental football skills, providing a safe and supportive environment for everyone to enjoy the game.

Program Highlights:

  1. Inclusive Participation:

    • Open to boys and girls, beginners and experienced players alike.
    • Divisions based on age and skill level to ensure fair and competitive play.

  2.  Skill Development:

    • Focus on teaching the basic skills of football, including passing, catching, running routes, and defensive strategies.
    • Weekly practices led by experienced coaches who prioritize skill development and sportsmanship.

  3. Safety First:

    • Non-contact format to minimize the risk of injury.
    • Strict adherence to safety guidelines and the use of appropriate equipment.

  4. Teamwork and Sportsmanship:

    • Emphasis on building teamwork, communication, and leadership skills.
    • Encouragement of positive attitudes and respect for all players, coaches, and referees.

  5. Game Play:

    • Regular season games played on Saturdays with a focus on enjoyment and learning.
    • End-of-season playoffs to showcase the progress and skills of the players.

  6. Community and Fun:

    • Family-friendly environment that welcomes spectators and fosters a sense of community.
    • Special events, such as skills clinics, team-building activities, and social gatherings.


Our Flag Football Program is committed to creating a memorable and rewarding experience for every participant. Join us for a season filled with fun, friendship, and the thrill of flag football!

For more information or to register, please contact our Flag Football coordinators, Coach Ray or Coach Kenny at [email protected].

Registration Listing

2025 Spring Flag Football Program

The Freeport PAL Fall Flag Football Program BACK!!

Cow Meadow Park - Located at 701 S Main St., Freeport, NY

Cost:
$125 per player

Season Dates:
Every Saturday: March 15 - May 10, 2025

Games will run between 8:00 AM and 4:00 PM. Each game is 45 minutes. Specific time slots will be provided once teams are established.
Players will be assigned a team after registration is complete.
All teams are responsible for their own practice before each game. Game days are every Saturday during the 8-week season.

Please register for the proper division according to your birthday listed below. Proof of Age will be required.

6U: 8/1/2017 - 7/31/2019
8U: 8/1/2015 - 7/31/2017
10U: 8/1/2013 - 7/31/2015
12U: 8/1/2011 - 7/31/2013
14U: 8/1/2009 - 7/31/2011
16U: 8/1/2007 - 7/31/2009
17U: 8/1/2006 - 7/31/2007

VOLUNTEER COACHES NEEDED!! If a relative or friend of the registrant would like to volunteer as a coach, Team Staff can be added to your child's registration.

Established Teams with Coaches are also welcome! If you are a team, please contact us in advance at [email protected].

6U

Registration closes on 02/16/2025 at 12:00 AM
Season Dates: 03/15/2025 to 05/24/2025
Show Details
$125.00

8U

Registration closes on 02/16/2025 at 12:00 AM
Season Dates: 03/15/2025 to 05/24/2025
Show Details
$125.00

10U

Registration closes on 02/16/2025 at 12:00 AM
Season Dates: 03/15/2025 to 05/24/2025
Show Details
$125.00

12U

Registration closes on 02/16/2025 at 12:00 AM
Season Dates: 03/15/2025 to 05/24/2025
Show Details
$125.00

14U

Registration closes on 02/16/2025 at 12:00 AM
Season Dates: 03/15/2025 to 05/24/2025
Show Details
$125.00

16U

Registration closes on 02/16/2025 at 12:00 AM
Season Dates: 03/15/2025 to 05/24/2025
Show Details
$125.00

17-U

Registration closes on 02/16/2025 at 12:00 AM
Season Dates: 03/15/2025 to 05/24/2025
Show Details
$125.00
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