Starts: Monday, December 5
Ends: Wednesday, February 15
Days: Mondays/Wednesdays (15 sessions, dates listed below)
Time: 3:30-5:30pm
- 3:30-4:30pm speed work and conditioning with trainer
- 4:30-5:30pm skills and scrimmages led by the MIHS Girls Varsity Team captains and coach
Location: MIHS stadium (turf/track)
Players: Grades 9-12
Specific Dates: December 5, 7, 12, 14; January 4, 9, 11, 18, 23, 25; February 1, 6, 8, 13, 15
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MIHS SPORTS ELIGIBILITY PACKET INFORMATION
An Eligibility Packet MUST be on file with the MIHS Athletic Office before you may participate in the Pre-Season Conditioning and Captains' Practices. If you participated in a MIHS fall and/or winter sport, you only need to submit a Signature Page form.
MIHS sports packets for the 2022-2023 school year are online. Click here to access Eligibility Packet info.
You do not need to pay a sports fee to MIHS for winter unless you're playing another sport. Lacrosse is a spring sport so you will pay it then.
Please check with Becky LeMaster 206-230-6345 in the MIHS Athletic Office if you have questions about your status.