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MERCER ISLAND

GIRLS LACROSSE

MERCER ISLAND GIRLS LACROSSE

MIHS WINTER BALL + CONDITIONING

Starts: Monday, December 5

Ends: Wednesday, February 15

Days: Mondays/Wednesdays (15 sessions, dates listed below)

Time: 3:30-5:30pm

  • 3:30-4:30pm speed work and conditioning with trainer
  • 4:30-5:30pm skills and scrimmages led by the MIHS Girls Varsity Team captains and coach


Location: 
MIHS stadium (turf/track)

Players: Grades 9-12

Specific Dates: December 5, 7, 12, 14; January 4, 9, 11, 18, 23, 25; February 1, 6, 8, 13, 15

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MIHS SPORTS ELIGIBILITY PACKET INFORMATION

An Eligibility Packet MUST be on file with the MIHS Athletic Office before you may participate in the Pre-Season Conditioning and Captains' Practices. If you participated in a MIHS fall and/or winter sport, you only need to submit a Signature Page form.

MIHS sports packets for the 2022-2023 school year are online. Click here to access Eligibility Packet info.

You do not need to pay a sports fee to MIHS for winter unless you're playing another sport. Lacrosse is a spring sport so you will pay it then.

Please check with Becky LeMaster 206-230-6345 in the MIHS Athletic Office if you have questions about your status.

Registration Listing

MIHS Winter Ball + Conditioning

These sessions are paramount in prepping our team for the upcoming season. Building chemistry, sharpening skills, getting in shape and injury prevention are the biggest reasons Coach Lyndsey Gillis encourages everyone to participate. Participation is required for all players who would like to be considered for varsity (unless you're playing a winter sport at MIHS that conflicts).
Preseason conditioning and skills/practices will culminate with Mercer Island High School Girls Lacrosse 2023 Team Tryouts.

Mercer Island High School

Registration closes on 02/19/2023 at 12:00 AM
Season Dates: 12/28/2022 to 02/26/2023
$175.00

Contact

Mercer Island Girls Lacrosse
P.O. Box 1242 
Mercer Island, Washington 98040

Email: [email protected]
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