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MERCER ISLAND

GIRLS LACROSSE

MERCER ISLAND GIRLS LACROSSE

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MIHS WINTER BALL + CONDITIONING

Starts: Monday, December 2

Ends: Wednesday, February 12

Days: Mondays/Wednesdays (16 sessions, dates listed below)

Time: 4:45pm - 6:45pm 

***Some Wednesdays our time slot may be earlier (when flag football is away or later if flag football is hosting at 4pm). We will communicate these changes once the school has solidified the schedule

  • 4:45-5:45pm speed work and conditioning with Yamar Washington, speed coach

  • 5:45-6:45pm skills and scrimmages led by the MIHS Girls Varsity Team captains and coach

Location: MIHS stadium (turf/track)

Players: Grades 9-12

Specific Dates:December 2, 4, 9, 11, 16, 18; January 6, 8, 13, 15, 22, 29; February 3, 5, 10, 12

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MIHS SPORTS ELIGIBILITY PACKET INFORMATION

To participate in Pre-Season Conditioning and Captains' Practices, you must complete your Sports Eligibility Packet on FinalForms and have an "Eligible" status.

  • If you played a fall or winter sport at MIHS, you've already completed the required paperwork.
  • You do not need to pay a sports fee for winter unless you're playing another sport. Since lacrosse is a spring sport, you will pay the fee then.

For questions about your eligibility status, contact Becky LeMaster in the MIHS Athletic Office at 206-230-6345.

You can also access the Mercer Island High School Athletic Eligibility Handbook (2023-2024) [here]

Contact

Mercer Island Girls Lacrosse
P.O. Box 1242 
Mercer Island, Washington 98040

Email: [email protected]
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