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Advanced Figure Skating Program Schedule

Singles/Pairs/Freestyle

NSA Singles and Pairs skating program’s objective is to offer a program structure ranging from the recreational level skaters to the US National, International, Collegiate, Junior National, Sectional and Regional competitors.


Fall Schedule


Notice of upcoming  Ice session and Class changes

9/2 Rink closed for Labor Day
9/13 NO am sessions

9/14 Ice sessions are 3:15 - 5 pm, Learn to Skate 2 - 3 pm, Rising Stars 3:15 - 4 pm
9/16, 9/17, 9/19 and 9/20 NO 9 - 10 am session 
9/17, 9/18 and 9/19 NO 1:15 - 2:15 pm session
9/21 Free style sessions are 11 am - 2 pm, Rising Stars 1:15 - 2 pm, Learn to Skate 2 - 3 pm, 
9/28 Free style sessions are 8:45 - 9:45 am & 11 am - 1 pm
10/4 No Ice after 8:45 am, no afternoon sessions

10/5 Free style sessions are 8:45 - 9:45 am & 11 am - 12 pm

Additional class offerings:
Skaters at level Basic 5 or higher and interested in joining the figure skating club may participate in other classes. Additional fees apply. See NSA Office for complete schedule. 

On-Ice Classes: 
Stroking
 
Instruction focuses on proper technique, anaerobic capacity development, coordination, and power.  The class employs a series of drills and endurance training. Encouraged for all figure skaters at Basic 6 level and above.
 
 
Curry
 
"Ice Class" was developed by 1976 Olympic Figure Skating Champion, John Curry.  The focus is on attention to the details: deep, clean edges that are well-defined, flow and grace of movement, and ease of turns. A very beneficial class for skaters who are Basic 6 level and above. 
 
 
Patch/Figures
 
This class is based on the school figures that were once a part of our competitive structure. Skater will learn turns and edges on circles in order to perfect them for there own skating skills as well as moves in the field performance. 
 
 
Off-Ice 

Ballet

This class combines high quality artistic training with the basics of dancer health and child development. Our Ballet class stress the anatomically correct use of classical ballet technique, while acknowledging the skeletal structure of each student in order to prevent injuries.

 
Conditioning
 This class will develop the athlete’s core strength and agility. Class will be taught by a certified personal trainer.
 
Off-Ice Jump class
 This class will develop the athlete’s fine motor skills, gain height and precision while building muscle memory.
 

Spin

Focus on Spin technique from some of the Spin legend such as Janet Champion and Gus Lussi. Covering improving your center, speed, variation and change of edge, etc.

 
 
Stretch 
 Stretching exercises will improve flexibility and freedom of movement as well as reduce the chance of injury during skating or other sports. This class is taught by certified gymnastics teacher.