Love cardio kick? Love getting your cardio done by doing a little hip hop dance? But you know how important strength and core training is right?! Why not get a little bit of everything in one class?!
FAB FUSION FITNESS is Tanya's FAN FAVORITE!! Sweat and get the heart pumping having fun while throwing some punches and getting a little jiggy with it! You will also be doing plenty of strength training that will help you build muscle, that helps you burn more fat! How could you miss such a great time?
When: Tuesdays
When: 5:45-6:45pm
Where: Michael E. Smith Middle School
Fees: $10 drop in; $40 for 5 class punch card - Cash or Check paid at the site.
Participants must fill out the following waiver before they will be allowed to participate in class. The waiver needs to be filled out once per calendar year.
Waiver: https://forms.gle/TcLaRXVGr8wW4t8L7