Love cardio kick? Love getting your cardio done by doing a little hip hop dance? But you know how important strength and core training is right?! Why not get a little bit of everything in one class?!
FAB FUSION FITNESS is Tanya's FAN FAVORITE!! Sweat and get the heart pumping having fun while throwing some punches and getting a little jiggy with it! You will also be doing plenty of strength training that will help you build muscle, that helps you burn more fat! How could you miss such a great time?
When: Tuesdays
When: 5:30-6:30pm
Where: Michael E. Smith Middle School
Fees: $10 drop in; $40 for 5 class punch card - Cash or Check paid at the site.